KINTSU
is a movement studio built on the belief that recovery is not the end goal -- strength is.
The name KINTSU reflects our philosophy of reclaiming and rebuilding, rather than simply fixing what is broken. We integrate physiotherapy, Pilates, and strength training under one roof, creating a seamless journey that supports you from pain and injury through to confident, capable movement.
We don’t separate rehabilitation from training — we connect them.
Whether you are returning from surgery, managing long-standing discomfort, or building strength for long-term health, our approach is progressive and individualised. Pilates develops control and awareness, strength training builds resilience and capacity, and physiotherapy provides clinical guidance when needed.
At KINTSU, movement is a lifelong practice — one that helps you move better, feel stronger, and live with confidence at every stage of life.
Our Mission
FROM REHAB TO MOVEMENT
At KINTSU, our mission is to guide you from recovery to strength, awareness, and lasting wellness. We don’t just treat injuries — we help you move better, gain confidence, and maintain a consistent, healthy lifestyle.
Meet the Team
Our team is made up of physiotherapists and certified coaches who work together to support your movement journey.
From clinical expertise to strength training and Pilates guidance, we’re here to move with you — as professionals, coaches, and your fitness buddies.
Every session is grounded in care, experience, and a shared goal: helping you move better, feel stronger, and build confidence over time.