Group Class

People exercising on reformer Pilates machines with their legs raised, wearing socks and workout leggings, in a fitness studio with a circular light fixture on the wall.

IDEAL FOR

Those who value expert guidance, consistency, and community—while still receiving personal attention in every session.

SESSION HIGHLIGHTS

  • Small-group format: Classes are intentionally limited to a maximum of 4 participants, ensuring quality coaching and focused guidance.

  • Coached movement: Clear instruction with attention to technique, control, and movement quality.

  • Consistency & habit building: Structured sessions designed to support long-term movement practice.

  • Enhance body awareness: Improve coordination, confidence, and control through mindful repetition.

Strength

✳︎

Control

✳︎

Flow

✳︎

Conditioning

✳︎

Strength ✳︎ Control ✳︎ Flow ✳︎ Conditioning ✳︎

Class Types

STRUCTURED, COACHED SMALL-GROUP MOVEMENT

A woman smiling during a fitness class using a Pilates ball, with another woman in the background also participating.

Reformer Pilates

A precision-based session using the reformer machine, providing adjustable resistance and support. Classes focus on controlled strength, alignment, and fluid movement, with exercises scalable to suit different themes and intensity levels.

Beginner & Intermediate Level

Women participating in a fitness class in a gym, lying on mats and holding exercise bars while a trainer assists.

Mat Pilates

A floor-based, full-body practice using bodyweight to enhance strength, stability, and coordinated movement. Emphasises posture, breath, and mindful control to develop overall body awareness and functional mobility.

All Levels

Women working out in a gym with modern, industrial decor. One woman is doing a high kick, others are standing near fitness equipment and a window with greenery outside.

Gym Circuit

A structured strength and conditioning session using free weights and functional equipment. Designed to develop total-body strength, endurance, and coordination through guided, progressive circuits.

All Levels

Woman practicing yoga in a seated boat pose on a pink yoga mat, in a room with a plain white wall.

Yogalates

A flowing practice blending Pilates precision with yoga-inspired movement. Classes may include peak-flow sequences with challenging poses, breath-focused sessions for relaxation, or restorative elements to improve mobility, balance, & well-being.

All Levels

KINTSU Group Pass

Flexible options for those attending at their own pace

For first-time or occasional attendance

MYR 90

Single Group Pass

✓ Access to all class types

✓ One-time use

purchase

For flexible, ongoing practice

MYR 800

10 Group Pass

✓ MYR 80 per session

✓ Access to all class types

✓ 4 months validity

✓ Access to community class

purchase

For regular, consistent training

MYR 1,400

20 Group Pass

✓ MYR 70 per session

✓ Access to all class types

✓ 8 months validity

✓ Access to community class

purchase

Join Us Today

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Join Us Today 〰️

KINTSU Memberships

Unlimited access for consistent practice

Popular

1-Month Membership
MYR 525.00
Every month

A flexible starting point to explore our classes, establish routine, and experience small-group training.

✓ Unlimited access to group classes
✓ 8-hour cancellation window
✓ Small-group format (max 4 pax)

! One-time payment for the selected membership

! Auto-renews at the end of period unless cancelled

! Freeze available up to 1 month per year with admin fee

3-Month Membership
MYR 1,530.00
Every 3 months

Designed for building consistency and momentum, allowing your practice to settle into a sustainable rhythm.

6-Month Membership
MYR 2,880.00
Every 6 months

A commitment to deeper progress, where strength, movement quality, and confidence develop over time.

12-Month Membership
MYR 5,400.00
Every year

Our most complete option for long-term practice, supporting lasting strength, resilience, and lifelong movement habits.