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Private Training

IDEAL FOR

Individuals looking for one-on-one coaching with customised programming for strength, mobility, and movement quality.

SESSION HIGHLIGHTS

  • Flexible training approach: Sessions may be Pilates-based, strength-focused, or a combination of both*.

  • Personalised programming: Training is tailored to your goals, needs, and movement capabilities.

  • Technical coaching: Emphasis on correct technique, posture, and efficient movement patterns.

  • Enhanced body awareness: Learn to move with intention, precision, and confidence.

*Private and Duet Pass may be used interchangeably for Pilates or Strength Training.

Pilates

✳︎

Strength Training

✳︎

Movement Quality

✳︎

Pilates ✳︎ Strength Training ✳︎ Movement Quality ✳︎

Private 1:1 Session

PERSONALISED PILATES & STRENGTH TRAINING

Man lifting a barbell during a workout at the gym.

Single Session

MYR 220.00

60 Minutes

A person performing a yoga pose on a workout bench, with their head and hands on the ground and legs extended over their head.

10-Session Package

MYR 2,000.00

60 Minutes | MYR 200 per session

Valid for 4 months from date of purchase

Man performing a kettlebell exercise in a gym with an instructor nearby.

20-Session Package

MYR 3,800.00

60 Minutes | MYR 190 per session

Valid for 8 months from the date of purchase

Private and Duet Pass may be used interchangeably for Pilates or Strength Training

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Duet 1:2 Session

TRAIN TOGETHER, PROGRESS INDIVIDUALLY

Two women exercising on reformer Pilates machines, holding light blue and pink barres overhead, in a fitness studio.

Single Session

MYR 380.00

60 Minutes

Two women exercising on yoga mats, holding small dumbbells, with a large blue ball in front of them, and a background of white curtains.

10-Session Package

MYR 3,600.00

60 Minutes | MYR 360 per session | MYR 180 per person

Valid for 4 months from date of purchase

Two women are conversing in a room, one is holding a dumbbell in her right hand, and the other is gesturing with her hands.

20-Session Package

MYR 7,000.00

60 Minutes | MYR 350 per session | MYR 175 per person

Valid for 8 months from the date of purchase

Prices shown are for two (2) participants per session